“Alice: How long is forever? White Rabbit: Sometimes, just one second.” ~ Lewis Carroll, Alice in Wonderland I think it’s fair … More
A little more on how I am taking baby steps towards pulling myself out of the train wreck of my recent relapse(s) using DBT and mindfulness skills.
I’ll talk about New Year’s Resolutions, and why this is most definitely not one of those, in another post. My … More
This piece was about coping with the immense weight of mental illness whilst still holding down a highly skilled job at a top university and living an apparently “normal life”.
The Self begins to take form. It’s tenuous and terrifying, but so beautiful. Art Journal Sketch Series. Watercolour Pencil on … More
Waking up today, I reflected on this and I realised that I really needed to congratulate myself on how far I have come.
It’s very hard to get the full impact of what the VR was like in a 2D video – doesn’t come across anywhere near as cool as it felt to be inside it.
There have been a lot of interesting comments on my recent article for The Mighty about why I felt it … More
Hey there….. Are you OK?… Are you sure? What is it? Whats wrong? Melancholy fills me, lethargic and dull. I … More
Sleep is an elusive entity at the moment. For roughly 3 weeks I have been unable to sleep through the … More